Christina has a passion for fitness, helping others, and watching people reach their goals. She does this through her role as an Associate Professor of sport management at Georgia Southern while also working at the Garage. She played all sports growing up and then played soccer in college and overseas. She continued physical activity through fitness by teaching/coaching spinning for years, and then she started competing and coaching CrossFit.
Christina is so involved in The Garage because of her passion to help people become the best versions of themselves. She wants to give as many people as possible access to health and fitness while trying to reduce barriers. Currently, Christina is heavily involved in a service learning class where she has connected her college students to the community by offering fitness and mindfulness activities.
Favorite Exercise: Deadlift
Least Favorite Exercise: Pistols or maybe swimming
Favorite Healthy Food: Salmon
Favorite Cheat Food: Chicken wings
Certifications: CrossFit L1; Fitness Mentors; CPR/AED